your mindful
mat pilates
strength that starts with breath
​Our contemporary Pilates classes blend dynamic sequencing, core strength, and intentional breathwork to help you build strength, improve posture, and leave feeling taller, calmer, and more connected to your body.
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vinyasa yoga
strength rooted in presence
Our vinyasa yoga classes blend breath and movement through thoughtful, flowing sequences that build strength, improve mobility, and invite you to reconnect with your body—exactly as you are that day
mat barre
strength in rhythm
Our tempo classes move you to the beat of the music combining low-impact strength, balance, and repetition to leave you feeling strong grounded and uplifted.
movement studio
our story
I’ve always felt a deep connection to the transformative power of movement- both mentally and physically. That being said, growing up as an athlete, the focus with movement was always to implement change in my body. It was about becoming faster, stronger, smaller, or bigger. I never felt motivated to feel appreciation for what I could already do, and there was never a place to go that encouraged celebrating your body and mind just as they are.
Amethyst is that place. Amethyst is all about bringing the calm confident light that’s already in us to shine brighter, and more powerfully. It’s about finding gratitude for our mind and body. A space to move with the goal to just feel good.
Offering a variety of forms of sustainable movement and healing, we aim to ensure our north shore community has options for how they feel moment to moment. Amethyst is a safe space to realize that our bodies are our homes, and we deserve to feel at ease and comfortable within them.
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- Olivia (founder)
