studio offerings
group movement
yoga
Classes range from fluid vinyasa flows, to restorative and everything in between! Enjoy all the benefits of matching breath with movement at amethyst.
mat barre
Barre is a form of movement that combines all the best elements from dance, yoga and pilates. At Amethyst we lean into mat based barre with light weights & props.
mat pilates
Flow through low impact exercises that focus on strengthening and lengthening the body. While our mat pilates classes work the full body, you'll find an extra focus on the core!
private lessons available
wellness
reiki
Reiki is a form of energy healing that restores balance to the body from the inside out. Clearing out physical mental and energetic imbalances, reiki promotes relaxation both during and after sessions.
nutrition counseling
Tailored nutrition guidance based on what your body needs. Rob Dunn is a Registered Dietitian with experience ranging from acute clinical support to sports nutrition.
events
corporate classes
Looking for a fun way for your staff to bond, de-stress, and move together? Amethyst can partner with you on site (location depending), or virtually to run corporate classes from anywhere!
custom events
Amethyst would be honored to be a part of your special event! Whether it's a bachelorette, birthday and beyond, we can bring the element of movement and wellness to your group.