studio offerings
group movement
mat pilates
Flow through low impact strength exercises to the rhythm of your breath. Our contemporary pilates classes blend mindfulness, strength and length together
yoga
Classes range from strong vinyasa flows, to restful slow flows and everything in between! We lean into fluid transitions, listening to our bodies, and feeling the impact of tapping into our breath with movement.
mat barre
Barre is a form of movement that combines all the best elements from dance, yoga and pilates. At Amethyst we lean into mat based barre with the option to move to the beat of the music.
private lessons available
wellness
reiki
Reiki is a form of energy healing that restores balance to the body from the inside out. Clearing out physical mental and energetic imbalances, reiki promotes relaxation both during and after sessions.
nutrition counseling
Tailored nutrition guidance based on what your body needs. Rob Dunn is a Registered Dietitian with experience ranging from acute clinical support to sports nutrition.
events
corporate classes
Looking for a fun way for your staff to bond, de-stress, and move together? Amethyst can partner with you on site (location depending), or virtually to run corporate classes from anywhere!
custom events
Amethyst would be honored to be a part of your special event! Whether it's a bachelorette, birthday and beyond, we can bring the element of movement and wellness to your group.